find your

inner peaceinner calmtranquility

CLEANSE YOUR MIND AND REFRESH YOUR BODY

GET STARTED – BOOK TODAY

find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

GET STARTED – BOOK TODAY
Book Now

Sounds are soothing like Ocean Waves!Wind Chimes! and they can actually heal you!

Experience sound healing sessions which uses vibrations in order to relax your mind and body. Relieve certain ailments, including anxiety and insomnia. It works by lowering blood pressure, improving circulation and reducing respiratory rates.

Sound healing is having a major moment right now—but it’s actually been used by cultures like the Aboriginal peoples in Australia and Tibetan monks for centuries.

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why sound healing

benefits & outcomes

Boost Health

lowers blood pressure, improving circulation & reducing high respiratory rates.

Relief from Common Ailments

Soothing sounds to relieve your body from repeated ailments.

More Focus

more of a energy boost which helps in a focused mind.

Sleep Better

Support system for the mental, emotional, and spiritual well-being.

Reduces Headaches

Relaxes your mind and body & propagates clearing energetic blockages.

Improving Organization Skills

Helps to think more clearly and improves your relationships with others.

WHY SOUND HEALING?

benefits & outcomes

Boost Health

lowers blood pressure, improving circulation & reducing high respiratory rates.

Sleep Better

Support system for the mental, emotional, and spiritual well-being.

Relief from Common Ailments

Soothing sounds to relieve your body from repeated ailments.

Reduces Headaches

Relaxes your mind and body & propagates clearing energetic blockages.

Improving Organization Skills

Helps to think more clearly and improves your relationships with others.

More Focus

more of a energy boost which helps in a focused mind.

let’s meet our

qualified instructor

Naaz Rasheed

Naaz Rasheed She is a Certified Himalayan Sound Bowl Practitioner and Teaching Professional, and a Personal Sound Bowl Immersion Master Practitioner. She completed IASH basic, advanced and teacher training programs over four years in New York and India while actively facilitating sound bowl and skin care sessions. After graduating, she started practicing around the NY metro area until 2018, when she opened Sound Bowl sessions as her private practice.

Naaz’s passion for Sound healing started back in 2010 in NY, USA. She quickly realized that she wants to share this healing method to bring peace, tranquility and balance to other people’s lives. She is certified in spiritual consultation, AromaTouch, psychic development, yoga and sound healing. She currently teaches workshops through the International Academy of Sound Healing in Lake Ronkonkoma, New York, incorporating sound healing and essential oils as a blend to elevate a unique experience. She enjoys collaborating with various healers & musicians to raise the collective vibration and support the healing experiences of others.

healing

services offered

Sound Healing

This practice uses vibrations in the form of Gongs, Tibetan singing bowls, and Tuning forks to relax the emotional and physical well-being. It helps relieve anxiety, and sleeping difficulties (insomnia). Sound healers function towards lowering blood pressure, improving circulation, and reducing high respiratory rates.

Why sound therapy?

  • Brings the brain waves to an Alpha state from Beta.
  • Takes you into a deep meditative state and innate healing and balance begins.
  • Helps with physical, emotional issues, Insomnia, PTSD, traumas , BP, stress levels etc.
  • Works as adjunct therapy for cancer patients.

Services offered:

  • We offer both personal sessions as well as group sessions.

  • Will also travel for group sessions (extra fee may apply)

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Skincare Treatment

Sound healing has been used for thousands of years in varying modalities and techniques to promote healing. Our physical bodies hold a vibration, a frequency, which is unique to each person. Every organ in the body, as well as each chakra in the human energy system, holds its own unique frequency. When our body and energy system encounter desirable vibrational frequencies, it can cause several healing shifts to occur, including chakra balancing, stabilized alpha brain waves, relaxation, and stress release.

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Services offered:

  • Kansa wand facial

  • Ayurvedic Shirodhara session

  • Sculpting face massage

  • Light emitting diode therapy for anti-aging

  • The oxygen facial
  • The custom facial with sound therapy incorporated to unblock chakras